Find Your Rider Focus
Understand the fatigue. Find your starting point.
Answer four questions and get a starter guide matched to your self-reported riding challenge.
- Arm Pump Fix
- Trail Strength Builder
- Endurance Engine
Free
Get my free rider guide
MOTOCHX · For women who ride
Build strength, stamina and confidence for demanding trails. Off-bike training for women who want to stand longer, feel more in control and enjoy more of the ride.
Stronger on and off the bike.

Your free starting point
Hands and forearms? Legs and control? Running out of energy? Take the four-question rider check, then enter your name and email to get the free starter guide matched to your answers.
About 3 minutes. Your guide opens after signup. Training tips and launch emails are a separate, optional choice.
Built for the demands of riding
Build leg endurance for standing on the pegs, strength for controlling the bike, and conditioning for longer riding days. Performance Lab brings these together with mobility and recovery in one progressive plan.
Explore Performance LabTrain for the ride
Start with free education, take action with the $29 Reset, or explore complete rider training in Performance Lab. Start with the free rider check today. The paid Reset and Performance Lab are coming soon.
Understand the fatigue. Find your starting point.
Answer four questions and get a starter guide matched to your self-reported riding challenge.
Free
Get my free rider guideRide longer. Grip lighter. Get stronger.
A focused, self-guided starting plan for women who want practical off-bike work without a complete training overhaul.
$29 one-time · planned launch price
Planned delivery: a mobile-friendly PDF, progress tracker and short demonstration videos. This starter focuses on manageable practice; individual assessments, form reviews and ongoing coaching are offered separately.
Checkout will open when the complete starter is ready.
Build the body for the ride you want.
A complete rider training system bringing together strength, mobility, conditioning and recovery for women who ride dirt bikes.
The Lab is being developed to connect your gym training with the demands of riding: leg endurance, grip capacity, trunk control and an engine that supports longer days on the trail.
1:1 Remote Coaching Upgrade: add individual Zoom sessions, movement assessment, form feedback, personalized program adjustments and progress check-ins. Session options and pricing will be announced before enrollment opens.
Program length, delivery, support options and pricing will be announced before enrollment opens.
The future MOTOCHX adventure
A future weeklong experience bringing women together to build strength, ride dirt bikes and put their preparation into practice.
Prepare. Ride. Recover. Repeat.
Performance Lab helps you work toward the physical demands of riding. The adventure is planned for women whose fitness, riding skills and experience match the routes and terrain.
Destination, dates, riding requirements, coaching support and pricing are still being developed.
Future experience · Details to come
Built by a woman who rides
I’m Brandy Hollis—a lifelong athlete, advanced dirt-bike rider, personal trainer, mobility specialist and professional bodybuilding competitor.
I know what it means to feel powerful in your body. I also know what it means to lose that feeling, rebuild from the ground up and fight your way back to the things that make you feel alive.
MOTOCHX brings together strength, mobility, performance, recovery and real riding experience to help women feel more capable on the bike and more confident in their bodies.
Capable is badass.
She rides her own line
Wants strength that actually carries over to the bike.
Is learning to trust her body again.
Wants confidence without pretending she isn’t scared.
Loves being feminine and powerful.
Knows riding is more than a hobby—it is part of who she is.
Take up space.
Kick up dirt.
Free Rider Lab resources
The rider check matches you with one of three free guides: grip and arm-pump education, trail strength, or endurance. Each gives you a practical focus to begin exploring.